Meet Our Wellness Practitioners: Experts in Healing & Support

Alexandra Jenkins (she/her)  is a co-founder of The Be Free Healing Center and is excited about returning to Be Free as a Wellness Practitioner with a new offering. 

Restorative Bodywork is the intersection of Alexandra's training in Somatic ExperiencingTM, and her eduction in Massage Therapy, Yoga, and  Be Free Breathwork.  This is a 60min, fully clothed, on the table hands on experience. 

Alexandra tailors her session to each individual and is perfect if you feel like you are searching for ways to get more into your body, you feel like your body still experiences the story, you want to experience Nervous System support and co-regulation, you are wanting to learn how to let go, your experiencing pain physically or emotionally and want a safe space for your experience to be met.  Learn more about what to expect in a Restorative Bodywork Session here. 

60min Sessions - Sliding Scale:: $85, $100, or $125

NOW OFFERING: PEMF Therapy as an Add On to your Restorative Bodywork Session, or as a stand alone 30 or 60min session. Pulsed Electromagnetic Field Therapy applies pulsed electromagnetic fields to the body to increase well-being, decrease inflammation, and stimulate cell regeneration. This therapy counteracts harmful exposure to high electromagnetic frequency pollution from cellphones, computers, and other arrays of high frequency exposure. PEMF offers negative electromagnetic field frequency therapy to the body that is based on the Earth’s natural frequency, it is the most compatible with your body’s natural biorhythms and treats conditions ranging from inflammation, pain, digestive disorders, respiratory conditions, and more! 

Add on to Restorative Bodywork: $10
Stand Alone Sessions: 30min for $50, 60min for $100

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Thursday Afternoon /Evening  Appointments Available  in person only at The Be Free Healing Center
For other services visit AlexandraJenkins.net

(she/her) Amisha Klawonn is an Integrative Physical/Yoga Therapist,  Embodiment & Sleep Coach. Her focus as an Integrative PT are visceral mobilization and holistic care for the whole person. Her areas of focus as a Coach are sleep, wellness, whole body living and manifesting.

As a Coach, she is trained in Women’s Health, hormones and polyvagal theory and application. She works with individuals one on one and in groups to help guide them to their best versions of themselves. She empowers individuals to create their visions for their lives, igniting transformation from the inside out. 

Amisha has extensively mentored and studied in the fields of chronic pain and spinal rehabilitation and whole body wellness. Her approach is unique and often finds areas of healing that have been overlooked. 

When she isn’t coaching, training or learning, she is spending time with her husband, son,  and black lab mix usually hiking, doing yoga or walking around the lake. She’s also rewiring her brain to play the guitar and frequently spends time with the horses in her area. 

 

You can currently book with Amisha through her site: 

Www.onenesspt.com   or call/text 602-214-8602

 

IG: @reignitingyoursoul

FB: @reignitingyoursoul

(she/her) Baheya is a  compassionate &  loving Healer; a Palestinian  Medicine Woman; a Reiki Master; a Breathwork facilitator; a Yoga teacher; a Life Coach; and Mentor.   Her fiery passion is helping people come back home to self care and self love through healing the inner child and releasing the issues in the tissues.   Baheya has been practicing as a medicine woman for 15 years now and is humbled by each soul that shows up for guidance and healing.   Baheya’s uses the power of prayer as one of her magical modalities to clear energy. She is guided by spirits and the angelic realm.  Her gifts are truly amazing and life changing.   

 

Baheya also offers a 3-month one on one Mentoring and life coaching program and a 6 month 1 on 1 Medicine legacy program.  For more details please contact Baheya @ 970-297-9109 or visit her website www.baheyaaysheh.com

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Baheya is in and out of Ft Collins traveling, but please reach out if you'd like to book as she might have availability. 

Cara Faith (she/her) is on a mission to help you fall more in love with yourself as a sensitive soul and root into who you truly are. She is a heart-centered, trustworthy, and intuitive healer who uses her finely tuned psychic and mediumistic abilities to guide you on a healing journey.

Cara believes that embracing life’s synchronicities is essential to living with joy. Through a series of inward journeys—including reconnecting energetically with her unborn twin brother—Cara learned to listen to her heart and follow its guidance. She overcame her life-long fear of feeling lost, tapped into her soul’s wisdom, and awakened to a new reality of “feeling found.” She  studied with world-renowned Psychic Mediums such as Lisa Williams and exceptional Psychic Healers from Psychic Horizons school, where she became an Ordained Minister.

Specific focuses might be:

• Relationship Space

• Business/Career space and dynamics

• Home Space

• Wealth/Finance Space

• Next Step 

• Emotions Surfacing

• Past lives 

• Communication with past loved ones

What generally surfaces during Cara's sessions are sacred rituals that your soul wants to implement for your spiritual path to evolve and drop closer into you. 

 

You can book sessions with Cara through her website: www.carafaithintuitive.com or call or text 970-599-2163 

 

IG: @spiritspeaksintuitive

FB: @spiritspeaksintuitive

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Offering:

• Intuitive/ Mediumship Readings:

• 60-minutes $200

• 90-minutes $257

Dana (she/her)  is an Internal Family Systems (IFS) practitioner who weaves somatic yoga, body meditation, breathwork, and Reiki into her powerful sessions. In each session, you can expect a tailored experience that respects your unique body and story. Her commitment to you is to create a safe, supportive, and nurturing environment where you are seen, heard, and valued. In your session, youwill explore the wellness practices that resonate most so you can develop your own self-care rituals that nurture your connection with your sacred Self and cultivate a deep appreciation for all parts of yourself. You are your own greatest healer!

Work with Dana may include:

• Embodied IFS

• Body Meditation

• Somatic yoga

• Breathing practices

• Reiki (energy work)

• And more!

Dana is grateful for all her teachers, sponsors, mentors, and therapists that helped her become herown greatest healer, and she is honored to be walking the path with her clients.  

Self Investment

• Ally: $115 - Pays for you and supports community members with need

• Advocate: $95 - Pays for your session

• Community: $75 - Offers affordability and accessibility to those with need

Dana sees clients at The Be Free Healing Center on Tuesday and Wednesday afternoons. She also sees clients virtually via Zoom Monday through Thursday. You can book an appointment at sacredself.offeringtree.com or call/text 303-931-4865.

Dana (she/her) is a Colorado born, traveling massage therapist and yoga teacher with a deep love and respect for the innate healing process. Passionate about integrative health, Dana takes a holistic approach to all bodywork sessions by emphasizing the importance of relaxation, deep breathing, presence, and listening to the body’s subtle signals. She intuitively blends Swedish massage techniques with slow deep tissue and neuromuscular releases, gentle sports massage stretching, and Polarity energetic balancing, all utilized with the intention of bringing body and mind back to a state of balance, harmony, and blissful ease. 
Quickly after completing the 700-hour massage program at the Colorado School of Healing Arts in Lakewood in 2014, Dana dove into a 200-hour yoga teacher training at Samadhi Center for Yoga & Meditation in Denver in 2015. There she deepened her study of Yoga Nidra with Jeremy Wolf, who would later share the Level One and Two Reiki attunements with her in 2022.
Always intrigued by the connection between body and mind, Dana loves helping people create change and freedom in their bodies by working with the nervous system. She has found that guided breath and meditation techniques, sound healing, Polarity therapy, Reiki, and the simple practice of entering stillness can greatly enhance and deepen the benefits of massage.
As a devotee of Mother Nature, Dana has always enjoyed taking her practice out to the mountains and warm healing waters found across Colorado. She loves leading private sessions and retreats out in natural areas when the weather is cooperative and has most recently learned to bring her healing practice into the water with Watsu Aquatic Bodywork, available Wed/Thurs at Malama Massage(online booking available here).
To see all of Dana’s offerings, please visit her website embodiedmind.net
 

She is happy to offer integrative table massage, energy work and private yoga classes at Be Free Healing Tuesdays 10:30a-4pm. 

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Integrative Massage with Sound Healing; $90 for 60min, $105 for 75min, $120 for 90 min 
(3 pack of 60 minutes:$240, 90 minutes for $330)

Reiki with Sound Healing; $75 for 60 minutes
(3 pack for 195)

Private Yoga & Meditation; $75 for 60 minutes
(3 pack for 195)

Emma Horne (she/her)  is a passionate Ayurvedic Therapist, Reiki Master, and Drum Practitioner dedicated to helping others feel at ease and whole. Her approach is deeply rooted in love, connection, and empowering others to take charge of their own health.

 

Born and raised in England, Emma's adventurous spirit led her to travel the world, where she immersed herself in various natural healing modalities. Including spending 2 months in India training as an Ayurvedic Therapist.

 

Her open mind, generous spirit, and calming energy create a nurturing environment for her clients, allowing them to fully relax and embrace their healing journey. 

 

Emma works with her Ayurvedic Doctor based in India when doing Ayurvedic consultations, to ensure the highest quality and accurate diagnosis and treatment plan, which include herbs, diet plans, lifestyle/ yoga/ meditation regimens, and everything else in between. 

 

Emma’s treatments often include (if desired)  breathwork, Tibetan singing bowls, drumming, crystals, and her own massage oil blends or medicinal oils are tailored to meet each individual's needs and desires.

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Offering:

Emma offers a range of customized treatments, including:

 

• Ayurvedic Consultations 

• Shirodhara (oil pouring on the head)

• Abhyanga (full body oil massage), 

• Head, Face & Neck Massage, 

• Podikizhi (warm herbal bolus massage), 

• Garshan (dry body scrub + oil massage)

• Custom Spa Days – a personalized 3-hour treatment designed to relax, release, and reset.

• Reiki

• Reiki/ Shamanic Drumming – Journeys and Mental Emotional Reprogramming

Find Emma at Be Free on Mondays & Fridays! 

Kambo is a biomedicine from the Amazonian Jungle which helps to reset your systems by providing balance to the body bringing the body "back to homeostasis" with its various potent peptides that process through the bloodstream upon application. Dosage varies and treatment is recommended upon inquiry. Community sessions start at $99

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Thai Yoga Massage is a special type of medicine that provides a blend of acupressure and assisted stretching to provide relief, release, and regeneration of the body's abilities and functions through techniques used for deep healing. For your comfort and convenience Thai Yoga Massage is a fully clothed massage treatment. Private Sessions start at $111

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A Subconscious Healing Session with Gnosis, led by Therapeutic Hypno-Healing techniques, allows you the opportunity to take control of your healing by getting to the root cause of issues that seem to be cyclical or generational, which may be holding you back. One session comes with a 40-day treatment plan and a personal recording to reprogram what you are ready to move from now. Private sessions start at $111

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Gnosis aka Dr. HealYaSelf (she/her)  has the privilege and passion to be a guide for you through your healing journey. Through various modified treatment modalities, Gnosis is going to help you reset and realign your Body, Mind, and Soul. There are various levels to healing, and each person lives and learns at a different pace, which is why Gnosis helps prepare you for the next step in your journey to HealYaSelf. Check out the SummonAster website http://www.summonaster.com or find G on Instagram @dr.healyaself

Offering:

• 90-minute Private or Community Kambo Ceremony

• 90-minute Thai Yoga Massage Bodywork

• 90-minute Subconscious Healing Session

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Gnosis is now at BeFree on Fridays starting at 10 AM and by appointment through the week.

Kat (she/her)  is passionate about creating and holding a nurturing space, whether working one-on-one, leading classes, workshops, or facilitating women’s circles. Her mission is to help people reconnect with their bodies and unlock their innate healing abilities.

A Reiki Master-Teacher in the Usui lineage, Kat’s journey into holistic healing began over 24 years ago during massage school. Inspired by the transformative effects of yoga and breathwork in her own life, she expanded her practice to include certifications as a yoga and meditation instructor, as well as a Be Free Breathwork™ facilitator.

Honoring the wisdom that comes with age, Kat proudly navigates the Crone phase of life, offering compassionate guidance to women through the experience of peri/menopause (been there, done that!). She brings a wealth of knowledge and a diverse toolkit to her sessions, integrating Reiki with breathwork, Qi Gong, crystals, sound healing instruments, aromatherapy, oracle cards, myofascial release tools & techniques - and hugs.

Kat’s clients value her intuitive, nurturing approach and her distinctive “mermaid-witchy” energy. She offers 60- and 90-minute sessions, with the extended time allowing for deeper connection and a more immersive healing experience.

Kat offers sessions at Be Free every Thursday, with additional times and services available by appointment.
 

Offering:

• 60-minute session: $90

• 90-minute session: $135

• Private Breathwork session (2.5 hours): $225

• Small Group Breathwork (2-6 people, 3 hours): contact for pricing

• Crone Circles or Ceremonies: contact for pricing

 

For inquiries or to schedule, please contact Kat:Call or text 608-2398363

creatingbalancewithkat@gmail.com

Laura is a Somatic Experiencing® Practitioner and has been a Certified Massage Therapist and Holistic Nutritionist in Fort Collins for over 15 years. She is kind, gentle, intuitive, and passionate about sharing the gifts of somatic trauma healing with others. 

 

After many years of working with clients from pre-teens to adults and going through plenty of difficult years herself, Laura realized that underneath so much of what we struggle with as humans is our trauma. 

 

Whether it’s big or small, past or recent, Laura gently encourages her clients to embrace the concept that the trauma we experience is real and valid and it wants to be acknowledged. Trauma is stored in the nervous system, and until we can learn the tools and techniques to tap into ourselves more deeply, it will remain trapped in our bodies as an overactive stress response.

 

When Laura discovered Somatic Experiencing®, she was captivated by its transformative power and gentle, compassionate, and practical approach to healing trauma. This discovery filled her with hope and optimism, which she now shares with her clients. 

 

Laura is professionally trained in Somatic Experiencing®, an alternative to traditional talk therapy, and guides her clients through the body and the nervous system. She focuses on bodily (somatic) responses and sensations rather than focusing only on thoughts and emotions associated with traumatic events. Laura also incorporates therapeutic touch when appropriate and desired. Gentle touch can be profoundly supportive when working through trauma. 

 

“We can’t think our way out of traumatic experiences, and one of the most significant issues we face as human beings is that we can feel trapped in our physical and emotional states. 

The brilliance of somatic interventions is the ability to directly intervene by developing new neural pathways and behaviors that provide alternative ways of responding to your environment without getting stuck in the habits of the past.”

 

When Laura is not supporting her clients, she enjoys spending time with her two children, singing and playing music on her guitar, cooking, dancing, and immersing herself in nature.

Get in touch!

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You can connect with Laura to learn more or book a session in a few different ways - 

Website: www.lauraoswald.com

Call/Text: 201-787-5587.

Email: laura@oswald.com

 

Offering: 

60-75min Somatic Experiencing® sessions on a sliding scale (these sessions are for individuals, couples, or families.)
$75, $95, $115

Laurel Carter (she/her) is a licensed professional counselor and eating recovery coach. She specializes in trauma-informed care and works with female-identified individuals who desire to reclaim autonomy over their life, find their voice, and live in their truth. 

 

Laurel uses holistic approaches in her work including somatic and body-based interventions, AcuWellness, sound therapy, mindfulness-based stress techniques, expressive arts and Breathwork as she facilitates her clients’ journey toward wholeness.  

 

Laurel has extensive experience supporting women in eating recovery, divorce and relationship recovery, early religious trauma, gender-based discrimination and other emotional, mental and spiritual health challenges faced by women today. She believes in a model of collaboration, steering clear of the dynamic of ‘treatment’ or seeing her clients through the lens of a diagnosis.  

Outside of the therapy room Laurel runs an eating recovery coaching program called, Inner Body Wisdom, and co-facilitates Wellness and EMDR Intensive retreats. She is a mother of two boys and can be found on the sideline of any one of their many creative endeavors. She feels a deep reverence for her husband and loves to write, take cold plunges in natural bodies of water and is an avid hiker and Hot springs visitor. 

 

If interested in working with Laurel in the therapeutic setting, to schedule a gong + AcuWellness session, or in her eating recovery coaching program, you can schedule a consultation through her email at laurel@twosandhillshealing.com. 

Offering:

Prices:

50 MINUTE SESSIONS:

-  Sliding Scale: $115-150

• 75 and 90 MINUTE SESSIONS AVAILABLE

 

KETAMINE SESSIONS:

- $148/hr

 

COUPLES SESSIONS:

- $148/hr

• 75 and 90 MINUTE SESSIONS AVAILABLE

 

GONG/ACUWELLNESS/GUIDED MINDFULNESS

- Sliding Scale: $115-150

• 75 and 90 MINUTE SESSIONS AVAILABLE

Marti (she/her), owner of Akamai Healing, is a Reiki Master and Be Free Breathwork facilitator who offers her nurturing energy to support her clients' healing journeys. Her passion is creating a safe space for her clients to open their hearts, connect with their higher selves, and realize their own power – we are all self-healers!

 

Marti customizes each soothing Reiki session based on her client's needs and where the Reiki energy leads her, and she often receives intuitive messages for her clients. Marti’s sessions focus on chakra alignment and can incorporate oracle card pulls, Reiki drumming, crystal singing bowls, tuning forks, essential oils, and crystal therapy.

 

Marti also facilitates private and small-group Breathwork sessions that invite clients to explore their connection to their bodies, emotions, triggers, and trauma. Marti is a loving support during this transformative practice that allows clients to feel through stuck emotions while being empowered in their healing process.

 

Marti sees Reiki clients at Be Free Healing Center on Tuesday and Sunday afternoons and is also available for virtual/distance Reiki sessions. Her private and small-group breathwork sessions can be held at Be Free or alternate locations.

 

Services:

• 60-minute Reiki session: $90

• 90-minute Reiki + sound bath: $135

• Private Breathwork session (2.5 hours): $225

• Small Group Breathwork (2-6 people, 3 hours): Contact for pricing

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​Contact:

marti@akamaihealing.com

Call or text 970-631-6056 

(she/her)With over 19years of massage experience,  Melanie is grateful to offer you her signature Integrated Breath Bodywork. This modality combines gentle breathwork with Swedish, Deep Tissue, Reiki, Caniosacral, Hot Towels, Singing Bowls, and a lot of love! It is her deepest pleasure to offer you a space of profound nurturing and realignment. You are invited to connect deeply to your breath while on the table. Through using the breath, your nervous system is able to more fully relax, receive, and integrate the changes. 

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For all of Melanie's offerings, please visit www.melanielighthouser.com 

Melanie sees clients at Be Free Mon, Tues, & Wed and at her home on Thurs.​

60 min - $85
90 min - $125
 

(she/her) Creator of Love Illuminated, Nikki brings her radiant energy into each session. She
offers a kind and loving touch that creates a safe space filled with peace, joy, and relaxation. She invites clients to dive into the depths of their hearts and embody the inner healer they innately are.                   

Offering:

• Illuminated Massage

  • Includes Lymphatic & Cupping

• Reiki Sessions

• Reiki Practitioner Training

• Be Free Breathwork™

  • Group and Individual

• Akashic Records Sessions

• Access Bars & Illuminated Facelift

Pricing

60 minute session      -        $90

90 minute session     -          $125

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To connect with Nikki:

Call/text her at 970.215.7027, Email her at Loveisilluminated@gmail.com, or visit her website www.love-illuminated.com.
Nikki is offering sessions at Be Free on Fridays & Saturdays 

Taylor (she/her), is a Licensed Massage Therapist and 500-HR Registered Yoga Teacher and has dedicated the past 10 years to exploring the magnificence of the human body, continuing her education in a diverse range of bodywork modalities. This passion led her to become immersed into a life-long pursuit of anatomical exploration through the art of massage therapy and yogic principles. She is delighted to provide a nourishing space to invite you into your harmonized state of being. Embarking upon your wellness journey through a variety of Massage Therapy techniques including; Swedish Massage, Myofascial Release, Cupping, Deep Tissue and Trigger Point Therapy. Taylor welcomes the opportunity to work with you in reaching your unique goals by creating a customized plan of conscious care together.

 

Text: 970-818-8142 Email: Taylor@raysofjupiter.com IG: raysofjupiterbodywork Rayofjupiter.com

Offering:

• Integrative Massage:

• : 60 Minute -$85

• 90 Minute -$125

• Cupping Therapy:

• 30 Minute -$44

Taylor is currently  seeing clients at Be Free on Wednesdays